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Listen Show PodCast
Valentines glow up guide
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Love month hard launch ...
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2026 INS & OUTS pt2
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2026 INS & OUTS
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☆ THE GREAT LOCK IN OF 2026 ☆
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Rest First, 2026 Rebrand Later
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Your Winter Wellness Menu
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live laugh loving in los angeles
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Malibu Half Marathon Debrief
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Run Club Gossip (Unfiltered)
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It Girl Mindset: Relax, It’s All Working Out for You
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COZY FALL NIGHT ROUTINE ♡
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Ask Trin: confidence, boundaries and loneliness
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The Life of A Showgirl Thoughts: Duality of women
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How to decenter men & choose YOU!!!
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girl, I said lock INNNNN
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Romanticizing Fall part 2: fall recipes & bucket list
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Romanticizing Fall part 1: fall trends & setting the cozy vibes
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The Great Lock in of 2025!!!
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a man enters OUR girl palace
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WHAT A TIME TO BE ALIVE!!!
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IM SUMMERINGGG
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ASK TRIN: comparison, discipline & identity crisis
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Soft Girl Summer: Romanticize Your Daily Life
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hot girl summer GLOW UP guide part 3: current favs
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SUMMER BUCKET LIST ♡
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SUMMER RESET 🍓 getting our life back together for summer
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a cheeky lil cocktail was had
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live laugh loving in maui
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hot girl summer GLOW UP guide part 2: internal glow
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hot girl summer GLOW UP guide part 1: wellness
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Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)
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Spring Moodboard: girly chats, mindset shifts, current favs etc
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Peace Is a Power Move: The Unbothered Girl’s Guide
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the healthy healing girl guide (post long term relationship)
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LOCK IN FOR SUMMER MOTIVATION
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Ask Trin: Burnout, Feeling Behind, Wellness Trends & Helping Someone with Bad Habits
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how to MAKE FRIENDS in your 20s *from an introvert*
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How to *actually* become an influencer in 2025
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How to lose weight for summer ... fast
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THE HOT GIRL SPRING RESET CHECKLIST
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25 lessons I've learned in 25 years
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5 ways to get back in routine!!
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hot girl winter survival guide
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how to get your life back together
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breakup bootcamp part 2 : healing & removing negativity
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Rebrand your entire life in 2025 ♡
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Cafe closure notice !!!
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hot girl fall checklist: bucket list ideas & pinterest fashion must haves
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Back To School GLOW UP Guide !!
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BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips
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how to make your pinterest board your reality ♡‧₊˚
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161. the power of not giving up on your goals
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160. summer self-care rituals: embrace the sunshine & prioritize you
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158. mid year RESET: working towards 2024 goals & motivation !
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157. 5 healthy hot girl summer reminders
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154. what the hot girls are doing this summer
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153. how to get out of a rut!!
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152. how to tone up + get enough protein in your diet w/ Angelo Keely, Co-Founder of Kion
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151. ask trin: losing weight for summer, getting over an ex & unwinding before bed
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150. don't be scared to be seen trying!!
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148. listen if you're navigating life in your 20's
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147. hot girl spring must have's & bucket list ideas w/ Fernanda Ramirez & Kaylie Stewart
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146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing
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145. your healthy girl 'spring reset' checklist
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144. 5 steps to reset your routine: happy march new year!?
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140. the psychology of confidence: how to ACTUALLY be confident
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139. 5 beginner healthy habits for your morning routine
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138. 'clean girl' essentials for 2024
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137. listen to ACTUALLY achieve your goals in 2024: comfort zones
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136. how to make a vision board that works and in’s & out’s of 2024
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135. how to ACTUALLY achieve your goals in 2024
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134. happy holidays xoxo trin
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133. 7 ways to prevent winter blues
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132. wellness winter reminders: romanticize the holidays & affordable gift ideas 2023
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131. moving back to your hometown … life update ft brod
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130. healthy holiday hacks & how to romanticize the holidays
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129. hot girl holiday burnout survival guide
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128. how to manifest your DREAM life in 2024!
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127. healthy habits to elevate your routine!!
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126. HOT GIRL FALL: how to be your hottest self this season (everything shower routine)
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125. 5 ways to accomplish your goals by the end of the year!!
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124. friendships in your twenties: how to get rid of toxic friends & find friends aligned with your healthy habits
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123. Fernanda Ramirez: making your dreams a reality & paris fashion week recap
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121. red flags & boy trouble: he cheated on me with 12 girls??
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120. hot girl fall checklist: pinterest fashion must haves, bucket list ideas & recipe inspo
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119. hot girl fall prep: healthy morning and night routine
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118. the fall vibes: 3 helpful school tips & welcoming a new season with good energy (PART 1)
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117. how to navigate change & embrace a new season: back to school, college & post grad tips
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116. getting back into routine after hot girl summer....
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115. cultivating positivity, getting back on track & girl talk ft. @kaylieestewart
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114. DELULU girl summer!!!!!
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112. 1 SECRET habit thats ruining your life…
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111. journaling 101 : how to change your life in 2024
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110. your hot girl summer checklist 2023
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109. your hot girl summer bucket list
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108. “that girl” guide to gym confidence
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107. ask trin: getting back on track & balancing wellness and friendships
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106. how to instantly find gym motivation and consistency
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105. how to move on after rejection
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